She shifted, sitting back on her hands on the pillow behind her, trying to be very relaxed. "I ah... just something my memory supplied at a strange moment is all. Something I said to someone, a while back." She shook her head, reaching a hand up to rub at her cheek, then smile. "It was good though. Nothing bad. It's just not where I thought I would let my mind go when I slipped into that state."
She leaned forward again though, looking over at him. "And if you need help, or a partner for meditation again. Just ask. I hope that technique helps you though. Sometimes it's just easier to go some place in your head then it is to have nothing in your head at all. Sometimes it's very good to have no place there but only the facts, to cut distractions. There are a lot of ways to do it."
And they had been at it a while. Food might be a good thing soon. "Even if you just try a bit before bed, it could help too. If you ever feel restless that is."
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timeasmymeasure
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Date: 2017-02-27 06:03 am (UTC)She leaned forward again though, looking over at him. "And if you need help, or a partner for meditation again. Just ask. I hope that technique helps you though. Sometimes it's just easier to go some place in your head then it is to have nothing in your head at all. Sometimes it's very good to have no place there but only the facts, to cut distractions. There are a lot of ways to do it."
And they had been at it a while. Food might be a good thing soon. "Even if you just try a bit before bed, it could help too. If you ever feel restless that is."